Being a student can make you feel like you don't have the time to even think about making healthier choices. With Better-Mint all you have to do is tell us about your daily lives and we'll give you easy tips to improve your habits!
If you don’t have them already, now is the time to establish solid health and wellness practices that will carry on well after graduation. Proper nutrition, physical fitness, stress relief, and quality sleep are essential to thrive and live a long and happy life.
As college students, it is SO hard to be healthy. The healthy habits you maintain at home are most likely going to be very difficult to replicate while living on campus (especially if you live in a dorm). Accept these changes and try out different routines and customs to curate a lifestyle that works for you. Living a healthy lifestyle may feel like it will be a chore, but as soon as you start your journey to a happy and healthier you, you’ll find yourself succeeding in more ways than you’d expect.